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  • ISCHIA-NAPOLI: SEPT 2026
  • SICILY: OCT 2026
  • CILENTO: 2026-2027
  • CONSULTS-LESSONS-REVIEWS
  • Meet Lisa
  • Terms
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  • Colors of Amalfi
  • MAREMMA TUSCANY
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    • Home
    • ISCHIA-NAPOLI: SEPT 2026
    • SICILY: OCT 2026
    • CILENTO: 2026-2027
    • CONSULTS-LESSONS-REVIEWS
    • Meet Lisa
    • Terms
    • Gallery
    • Colors of Amalfi
    • MAREMMA TUSCANY
  • Home
  • ISCHIA-NAPOLI: SEPT 2026
  • SICILY: OCT 2026
  • CILENTO: 2026-2027
  • CONSULTS-LESSONS-REVIEWS
  • Meet Lisa
  • Terms
  • Gallery
  • Colors of Amalfi
  • MAREMMA TUSCANY

- authentic adventures in italy -

- authentic adventures in italy -- authentic adventures in italy -
Invitation to Travel: June 7-13, 2026

CILENTO : Into the blu

Cilento: Into the blu is a deep-dive into an ancient blue zone, offering a perfect balance of adventure, outdoor exploration and wellness. Priceless encounters with locals; fascinating Greco-Roman ruins; the best in slow foods & wines wrapped up i a terrain of rugged mountains, fertile plains, and stunning coastlines.


CILENTO: Where Place becomes Story.

Cilento: As authentic as it gets.

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🇮🇹 Book Now!

Dive in. Deep.
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Cilento: All Year 'Round

Slow Travel with Lisa guests enjoying a fishing boat snorkeling adventure.

Step Back in Time. Ancient Culture & Blue Zone Await.


CILENTO: Into the blu


Lisa re-imagines slow travel combining adventure and wellness with Greek myths found in stunning natural settings.


A priceless experience for men and women ready for a deep-dive into an ancient blue zone. 


Cilento: as authentic as it gets- and in the News.


The Guardian writes what is practically the description of our accomodations in the mountains: 

 

     "Just a few miles to the south, the Cilento is one of Italy’s biggest and most diverse national parks, with a World Heritage listing too. Here you’ll find mountains right beside the sea, and charming medieval villages on the hilltops. The views of the island of Capri and the Amalfi Coast stretched out across the bay, and of picturesque ports filled with fishing boats and small yachts, never fail to impress." 


CILENTO: into the blu. 

A Soulful Odyssey. 

10-guest limit. Your Deposit Saves your Spot.


Storytelling as Metamorphosis. Lisa is happy and grateful to welcome Eve aboard this odyssey. Your travel experience will be rendered even more soulful with personalized energy work that complements Lisa's presentation of ancient myths, alive and well in the breathtaking natural settings we visit. 


Myths were created to delight and entertain, and help explain the world, and our place within it.  As in ancient times, we will listen, learn and take delight in the stories of local elders and artisans we meet in this ancient blue zone. We will garner insight into our own lives, and the stories we've inherited and carry within. Feel invited to reflect, write and share in the spirit of their rich oral tradition.


The experience promises fun, community and the sharing of stories-  enhancing and activating our travels and our lives. 


Enjoy Insider Access to truly secret gems in nature plus meaningful, inter-generational encounters with local artisans and elders.


You arrive easily by train from Napoli or Salerno, Gateway to the Amalfi Coast. 


WHAT'S INCLUDED ON A SMALL-GROUP ADVENTURE: 

  • Insider Experience, visiting Lisa in Cilento. Lisa is all about relationships: sharing the places and the people she loves most in wondrous corners of Italy. 
  • Lisa loves facilitating authentic communication and understanding between her guests and the vibrant cast of locals they meet. Experiences are made meaningful and relaxing as you travel with your own personal interpreter, language coach, guide, and logistics coordinator, who delights in evoking a deeper mythical context and connection to Place & Community by recounting the ancient myths set here.
  • Guest Limit of 10 allows for personal attention, special access to homes and artist studios, relaxing travel, encounters with locals, and provide you the opportunity to ask questions and forge new friendships.
  • Custom-Made Memory Book that includes your activities, awareness exercises, + cultural information relevant to our tailor-made itinerary.
  • Discover of hidden cultural gems that even the locals don't know about! 
  • Personal encounters with a vibrant cast of Cilentani: artists, guides, archeologists, agronomists, chefs, farmers, stewards of the land.
  • Captivating settings and accommodations. Lisa can propose a variety of lodgings. Step back in time: an elegant 18th c. palazzo where the family still lives. The tranquil garden comes with crown-shy trees and a stunning view down the valley and out to the Isle of Capri. Freshly baked goods await you upon your awakening. Free time to enjoy walks on medieval cobblestone made smooth through time.
  • Or how bout a cheery, family-owned hotel nestled along one of the most beautiful coastlines in Campania a comfortable stroll from Punta Licosa, where the Siren Leucosia's luminous body and lyre were found on the shore, after she and sisters failed to stop Odysseus on his way back to Troy. 
  • Benvenuti al Sud!  Welcome Dinner. Enjoy family recipes and laughter in the garden of our idyllic stately home.  
  • Breakfast each morning: local, slow foods of Cilento, the birthplace of the famous Mediterranean Diet that changed the way we eat. 
  • All breakfasts. Lunches, aperitivi, dinners in a variety of spellbinding locations: ristoranti, trattorie, farms, private homes. 
  • Guided visit to the Archaeological Park of Paestum. The afternoon sun caresses roses and the golden stone of the best preserved Greek Temples in the world. Visit includes the world-class Museum that hosts the mythic Tomb of the Diver and gifts us the context to these magnificent Testimonies to Time.
  • Cilento SLOW Food. A visit to Italy's premiere organic buffalo farm where pampered buffalo get daily massages and listen to Mozart. Enjoy samplings of sweetest mozzarella, gelato and yogurt + Farm-to-Table Lunch with wine.
  • Ring Hike of Five Mountain Villages with Storytelling Encounters. A guided trek through forest and village, with local guide + a special guest agronomist. Discover what is hiding in plain site: signs of Pre-history to the Middle Ages. Learn about lived history from local elders & artisans. Along the way, discover medicinal plants and ancient remedies,
  • Cilento's cucina povera dishes in a mountain-home restaurant. 
  • Nature Visit + Sunset Dinner + Live Jazz. Set beside an ancient olive grove, we learn how an artisan farmer transforms flowers and oils into an array of natural products. An evening meditation as the sun descends. Enjoy a tasting of local dishes prepared by the farmer as live jazz harmonizes with lightning bugs, crickets and the colors of the evening sky. 
  • Add-On Activity. Boat Excursion with snorkeling. We hop a gozzi fishing boat to glide upon crystalline blue, marine-protected waters. Stops to swim and the sirens. (4-person minimum required.)
  • Arrivederci Dinner as we gather around to celebrate our time together.
  • FREE TIME to explore the quaint seaside village and a walk to Punta Licosa, or a few hours sunning and swimming.
  • All transport for itinerary activities with professional drivers.
  • All local, All Italian. Certified Tour Guides for all scheduled visits and hikes (Tours in English; Lisa will interpret on three occasions and throughout our travels, as needed.) 
  • All fees for guided activities (tour guides, scheduled special events, fees      for guest artists, musicians, chefs and teachers, entrance fees, drivers).   
  • All Italian Language Lessons with Lisa and/or a special guest teacher.
  • Professional Drivers & Transfers. 
  • Referrals of additional local, official guides. 
  • Recommendations for tours, restaurants, activities for your free time. 
  • So much more! 


Trip Price based on double occupancy. Airfare and travel insurance not included. 

Single guests welcome; supplement fee may apply.

Let's make this happen for you!



ADD-ON TRAVEL DESTINATIONS. While visiting Cilento, you may wish to add-on some fabulous stops along the way: Islands of Capri, Ischia and Procida; the Amalfi Coast, Napoli, Sorrento, or visits to ancient Pompeii and Herculaneum. 


PRIVATE TRAVEL EXPERIENCES. In addition to Lisa's June 2026 small-group itinerary, Lisa invites you to visit Cilento year-round, for any length of time with your private group, event or retreat. 


Follow Lisa's explorations on Facebook and Instagram to learn more about Cilento and other off-the-beaten paths in Italy.


- LANGUAGES SPOKEN: ENGLISH & ITALIAN.


- PRIVATE TOURS & EXPERIENCES: Lisa is available to provide personal language lessons, interpreting and logistics services while you travel to this ancient blue zone. 

No minimum number of guests for private bookings. Solo travelers welcome.


Below are only a few of the experiences & treks that Lisa offers-- whatever you wish to do, on the sea or in the mountains, Lisa has a proposal that are always curious, always authentic.


- ACCOMMODATIONS: EXTENDED & SHORT STAYS. Lisa has access to all types of accommodations for every budget and location. Stay in stunning mountain, quaint historic center, or seaside settings: 5-and-4-star to villa, historic convent to self-catering apartments and cheery BnB's.


- TRANSPORT: Lisa gets the best deals on your rental cars, private drivers, and vehicles of various sizes.


- INTERPRETER. ITALIAN LANGUAGE CLASSES. Lisa's main passion is facilitating authentic communications and understanding. She has been teaching Italian and English as second languages for twenty-five years. This is where Lisa really shines as she loves to teach, coach, converse and interpret.


Contact: info@SlowTravelwithLisa.com


Book Now!

Claim your spot!

Contact Lisa for a chat and more information.

Keep reading... it's important!

What's not included:

  • All flights and transport to our meet-up point, and from our final drop-off point of in Agropoli, Italy.    
  • Travel expenses before and after the tour period.     
  • Travel Insurance (Required).     
  • All alcoholic drinks, including spirits and cocktails, that are not specifically stated as included in the itinerary (and wine beyond the one-glass serving per person).     
  • Hotel "daily tax" (range between 0 - 3 euro per person, per night).     
  • Add-On Activities offered during the itinerary.     
  • City public transportation costs, if any.     
  • All personal expenses including purchases made on City Walks and hikes (coffees, waters, pastries, liqueurs, gelato, souvenirs, gifts, etc.), not specifically listed as included..   
  • All private wellness sessions, guided tours and transportation, etc. that guests elect to take during personal time and outside the itinerary activities.


Questions? Contact: info@slowtravelwithlisa.com


POSSIBLE ADD-On's: Napoli & the Amalfi Coast

THE NEW NEAPOLIS: 2026.

A Neapolitan Mini-Adventure with Lisa.


There is no better person to guide you through wild-and-wooly Napoli. 

Lisa really knows this place and is happy to propose a plethora of amazing and delightful options- just for you.


Here is a sample itinerary for three fabulous nights in Neapolis.


 ❤️ NAPOLI!  Lisa's favorite Italian city.


  • Three nights in a colorful BnB located in Lisa's favorite seaside neighborhood.  
  • Breakfast each morning.
  • Welcome Dinner + Two Lunches, with wine.
  • City walk with Lisa- the options are endless! Napoli is Lisa's favorite Italian city so get ready to have some fun!  
  • Take the funicolare up a breathtaking view from the highest panoramic point in Napoli at Sant'Elmo Castle. Walk down the pedamentina into the street art of the Spanish Quarter.
  • An exclusive visit to Pausyllipon or to the gritty Sanita' neighborhood for a true pizza napoletana and a visit to the only remaining example in the world of  the interior decor of an ancient Greek (Ipogeo) tomb.
  • Experience Caravaggio's breathtaking masterpiece Seven Acts of Mercy or the uncanny sculptures in the Capella Sansevero. 


Contact Lisa and let's plan your guided or self-guided visit to Lisa's favorite Italian city. 


This and all of Lisa's itineraries are offered in conjunction with small group tours or may also  be booked separately year-'round.


Like the weather, all itineraries are subject to change in order to provide you the best experience. Trip Price does not include hotel taxes, airfare or any transportation not specifically outlined in the itinerary. 


Check Terms Tab for further information.

ADD-ON OPTION #2  (4-person minimum required).


❤️ COLORS OF AMALFI: 2026   


This is a sample itinerary of three nights in length. Lisa can always arrange other adventures and activities: Fancy a VIP private boat experience?  There no better way to see the Amalfi ciffs and colors. And arriving by sea to a table waiting just for you? That's priceless! 

Or how about the peace that comes with a guided hike through lush canopy of trees with waterfalls along a rushing river (rewarded with a farm-to-table lunch)? 


Contact Lisa and let's create a wonderful Amalfi adventure for you and your private group. 


  • Three nights in a colorful BnB, in one of the oldest limonaia on the Amalfi Coast. Enjoy breathtaking views and a secret pathway down to a seaside Amalfi village.
  • Breakfast each morning.
  • Welcome Dinner + Two Lunches, with wine.
  • Discover the fascinating journey of the Amalfi Lemon. Spend a morning in a private lemon grove high above in the Lattari Mountains. Enjoy spectacular views, scents of lemon. Plus, a guided visit and tasting at the laboratorio of renowned pastry chef Sal de Riso. The experience culminates in an elegant lemon-themed lunch, seaside at  Hotel Mamorato.
  •  A guided visit to Amalfi and Ravello, two of crown jewels of the Amalfi Coast + lunch.  
  • Evenings free to hop a ferry to the Amalfi towns of your choice. 
  • Transfers arranged upon request.


Contact Lisa and let's plan your guided or self-guided visit to Lisa's favorite Italian city. 


This and all of Lisa's itineraries are offered in conjunction with small group tours or may also be booked separately year-'round.


Like the weather, all itineraries planned may be subject to change in order to provide you the best experience. Trip Price (if sold as total packet) does not include hotel taxes, airfare or any transportation not specifically outlined in the itinerary.


Check Terms Tab for further information.



KEEP READING ... it's all about you!

What's required of you.

  •  You must be 21+ years of age.              
  •  You must have a passport that is valid at least 6 months after your return date.             
  • You must be in good physical condition, be able to maintain your balance, and able to negotiate all types of terrains (e.g., cobble stone streets, ancient stone stairs, rocky and gravely roads, paths, sandy beaches, hills and other inclines, descents down stairs and terraces, grassy patches, etc.) as you will be invited to participate in city walks, hikes and other physical activities. There will be an add-on boat excursion and guests are expected to enter and exit the boat with minimal assistance. It is expected that you consult your personal medical professional to determine whether you will be able to successfully participate in the STWL itinerary.      
  • All STWL itineraries are scent-free to keep guests and guides breathing easy. Grazie!              
  • You must agree to and sign all Slow Travel with Lisa Travel Agreement documents. Please contact STWL for further clarification.    
  • You must provide proof of Travel Insurance. 
  • Slow Travel with Lisa  will require each guest to purchase a comprehensive travel insurance package for our tour. As we unfortunately cannot make exceptions for inclement weather, world events or personal emergencies, travel insurance is an affordable way to minimize your risks- both financial and medical. Your policy will include coverage of trip cancellation and medical expenses.  
  • https://www.squaremouth.com may be usde to find an appropriate travel insurance policy.     

  

Follow Lisa's Adventures on Facebook and Instagram!


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